None of your suffering is originated from factors outside of you, you literally create your suffering by your thoughts in response to what happened. In other words, you did not suffer as a direct result of something happened to you, you suffered simply because you THOUGHT you suffered for the reason you believed. When you realize that suffering are simply some incessant thoughts that you keep hanging on to, suffering no longer survives when you consciously choose to let go of those thoughts.
你所受的苦其實並非由外在因素直接造成的，而只是你自己想出來的。 當你明白痛苦只是一些你堅持要延續的念頭，你便可以通過選擇放下這個念頭而不再感到痛苦。
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Yeah totally agree! Problems will only give you problems if you regard them as so. Most of the stress and unhappiness are perceive by ourselves.
Perhaps a positive mindset is much needed to turn problems into challenges of life, and have fun solving such puzzles. It will be less daunting as it seemed to be.
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Yes, we can simply deal with an issue as it is, rather than seeing the issue as a “problem" in the first place and have it solved. 🙂
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