Spiritual Mentor

The real role of a spiritual mentor is not to help you achieve specific external goals, but to point you in the right direction and keep you inspired so that you know eventually who you really are and realize that all suffering is self-inflicted, that is to say, you are also the one who can undo what you had done to yourself.

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快樂的真相 Truth of happiness

We all can be happy for no reason, we keep seeking happiness from outside of us just because we don’t know joy is already within us which is a nature we are all born with.

每個人都可以無條件地快樂,我們不斷向外尋找快樂,只因我們並不知道我們就是喜悅本身的真相。

baby

 

放鬆 Relax

At this moment, simply relax into your natural state of being, pay no attention to the passing thoughts, feel the feeling of the subtle pulsation from within, that is joy, that is the energy representing who you really are.

就在此刻,請完全放鬆下來,讓自己回到生命的自然狀態,不必關注任何飄過的念頭,感受由內在發出的輕微振動,那是喜悅,那是反映你真正是誰的能量。

deep-breath

生命的本質 Nature of life

The nature of life is unconditional love which comprises of joy, courage, freedom and wisdom, you are the physical incarnation of all these qualities.

生命的本質是無條件的愛,在愛裡面包含了喜悅、勇氣、自由和智慧,而你就是這些本質的物質化身。

lake 2

 

兩個選擇 Two choices

In face of intense ordeal in life, you always have 2 choices, victimize and give up on yourself or awaken from the drama to become a brand new person.

在人生的重大考驗面前,你永遠有兩個選擇,要麼成為受害者而一蹶不振,要麼從中覺醒而脫胎換骨!

healing

逆境 Adversity

Don’t fight the hard times, accept & embrace them instead with love, peace and courage, they can only happen for a cause behind the surface that is for your own good.

不必抗拒逆境,相反要以愛、平靜和勇氣接受和擁抱它們,因為逆境的發生必有為了你好的深層原因。

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